Is exfoliating new to you? Or do you just want to learn more about it? If the answer is yes, then keep on reading to find out interesting facts and the benefits of exfoliating your skin.
Exfoliating is the key to maintaining glowing skin. It is the process of removing dead skin cells from the surface of your skin, to promote better and brighter skin. In your youth, your skin will naturally shed dead skin cells and renew itself each month. When you reach your 30’s this process starts to slow down which may leave you noticing a duller complexion and noticeable pigmentation.
The Benefits To Exfoliating
If you exfoliate regularly you will see benefits in your skin. The process of exfoliation reduces pigmentation, skin discolouration and make your skin appear more radiant.
Long-term exfoliating can increase your collagen production. Collagen is key to glowing skin. Because the protein promotes skin elasticity and minimizes the appearance of fine lines and sagging.
The Best Time Of The Day To Exfoliate
There are benefits to exfoliating at night and in the morning. In the morning your skin renews itself overnight.
Therefore, by exfoliating first thing in the morning you will remove the build-up of dead skin cells to leave you with brightening results. In the evening, exfoliating is beneficial as it will remove any remaining make-up or dirt from your skin from the day.
Forms of Exfoliation To Use At Home
One of the most common forms of home exfoliation is to use a cleansing scrub. These can be bought at your local drug store. These are most beneficial for your face, and there are specialised formulas for each skin type.
For your body, I would recommend using Susi’s Scrubbers Body Exfoliating Scrubber. A scrubber is the easiest and most natural way to exfoliate your body. It has an effective slip on mitt design for ease when using and is made up of material which is designed to not irritate your skin. See our review here!
The scrubber can be used alongside just water or a tiny amount of your favourite shower gel or lotion, to naturally buff away dead skin cells. Using lotion during or after the exfoliation process will help to lock in moisture, which can be lost during exfoliation and if not treated correctly can result in skin irritation.
Waxing is also known as a form of exfoliation. So, if you have a wax booked in, avoid exfoliating beforehand to prevent discomfort.
How To Exfoliate Your Skin Based On Your Skin Type
Many people associate exfoliation as a harsh form of skincare, but it doesn’t have to be. Ensure you are gentle to your skin when you exfoliate, scrubbing too hard will not benefit your skin.
You should work out the correct exfoliating product to use by identifying your skin type, by choosing the right product you will prevent damage to your skin and will see the best results. .
Oily Or Acne-Prone Skin
Exfoliate your skin once to twice a week. This is because if you exfoliate too often it will irritate your sebaceous glands causing them to produce even more oil, which is likely to lead to an increase in breakouts.
Normal skin is clear and not easily irritated. Therefore, many people with this skin type find that they can try any exfoliating technique or product without experiencing adverse effects. So, it comes down to personal preference as to which method they choose.
The exfoliating process can help to smoothen dry skin, this is because it can work to buff away flaky skin. I would recommend you use an exfoliation product which contains a moisturiser to avoid the little moisture you have in your skin to be removed.
If you have dry skin and are using a scrubber, before scrubbing apply a pea-sized amount of a moisturiser to the mitt to inject some moisture in your skin at the same time.
Combination skin is characterised by a mix of dry and oily areas. You should focus on each area individually and alternate products as needed.
How To Exfoliate Your Face And Body
You should exfoliate your face after you have removed all your make-up. The process of exfoliating will help to remove any remaining product from your skin.
You should apply your skincare products after exfoliating as this will allow them to penetrate deeper into your skin after opening your pores – this will allow you to see the best benefits from the products.
When washing in the shower you should exfoliate first, as the products such as a cleanser which you use afterwards will wash away the dead skin cells that you have lifted away by scrubbing. Also, after exfoliating it will allow the products you apply afterwards to absorb and work more effectively.
It is important to remember scrubs and other exfoliating loofahs or body scrubbers which are designed for your body are made to be slightly more aggressive than products designed for your face.
Because facial tissue is more delicate than your body, using the same product on your face can result in irritation. However, using a facial exfoliator on your body is not likely to cause any harm, but the formula probably will not be strong enough to produce the same results you would get from a product made for your body.
Professional Methods Of Exfoliation
If you are not confident in exfoliating your skin at home, there are also many professional treatments that you can get at a salon or spa. These include
- Derma-planing – this involves using a scalpel blade to remove dead skin and baby hairs from your face and neck.
- Body scrubs – these scrubs usually contain different ingredients to over the counter products. The process involves the scrub being massaged into your skin before you wash it off and a lotion is applied to lock in the moisture.
- Microdermabrasion – uses fine crystals or a sharp tool to exfoliate the skin and a vacuum to remove dead skin cells.
- Chemical peeling – requires a solution being applied to your face to remove dead skin cells and stimulate the growth of new cells.